We hope this overview is helpful for parents of new and returning XC athletes.  If you have any questions, please use the ‘contact us’ form below.

The most important things you need to do in preparation for YLHS Cross Country are:

  1. Complete the on-line Athletic Clearance Process.
  2. Have a pre-participation sports physical done at the high school or by your doctor – use the Pre-Participation Physical form.
  3. Register for Summer Camp online or in person. The 2019 cost for XC summer camp is $250.  Athletes cannot participate unless the completed form is received by the PYLUSD Sports Office prior to the start of camp.
  4. And finally…join us this summer!  Click here for more information.

Additional Information and Resources:

Athlete Policy – Athlete guidelines and policies.

Parent Handbook A guide for new parents and athletes.

Cross Country FAQ’s Frequently asked questions about cross country.

Helpful Hints – Great advice from a cross country parent.

Nutrition Guide – Basic guidelines for healthy eating as an athlete.

Hydration Guide – Basic guidelines for hydration as an athlete.

Contact Us

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